Ahhhhh, Sunday. REST DAY. Not only does my house take a true “rest from work” day, but we also take the day off from training (along with Thursdays). According to our crossfit programming, they call it “active rest” which basically means.. have fun and do something leisurely with your family (walk, swim, hike, play, etc) […]
High energy and obnoxiously happy, I live for motivating women to find the JOY in balanced living through faith, fitness and food. I live and breathe because of my relationship with God. He continually provides me divine strength, hope, salvation and a secure identity. I love being a wife. It's an incredible blessing to love someone who is your complete opposite. He is my quiet coach, my personal chef, my business head and my soft place to land. He has a perfectly fit and strong exterior (rawr) but his heart is even more fit and golden as can be...the kind of awesome that never fades.
BECOMING A MOM HAS BEEN MY LIFE'S BIGGEST CHALLENGE AND REWARD thus far. I am passionate about training my children to love God, love people and live humbly. My 4 year old is my bold and assertive wild child. She sweet and she is crazy, and consequently is a perfect combination of those two words, SWAYZE. And then, along came our son, Fox, the cheerful, loud, rambunctious light of my life. We are in love with each of their unique personalities and consider it an honor to parent them.