Fitness

I started working with a macro coach in January 2016 and answered a gazillion questions about my current lifestyle, eating habits, workouts, sleep patterns, water intake, etc. She quickly concluded that she would take me on a reverse diet. Hmmm. Sounds like a few trip to IHOP and a whole lot of Taco Tuesdays. Count […]

REHAB
aka Reverse Dieting

Whenever I walk into my local lululemon at Scottsdale Quarter, I first wonder if it’s ok that most of the staff knows me by name…Then, I just smile and think this is like that old bar show Cheers, it’s just 2016 and activewear… way better. While it’s not always in my budget to just roll in and style myself in a coordinating outfit from head-to-toe, I have mastered a way to slowly build my lululemon wardrobe over the course of 7 years of being an addict. From the first time I slipped my (at the time) chubby thighs into those yoga pants and they made me look better than I knew to be reality, I was sold.

Lululemon
When life gives you lemons, pray they’re Lulu

Fitness

  I have never in my 7 years of being a devout lululemon shopper owned a pair of crops SO ridiculously comfortable. Truly like a second (better) skin, the ALIGN CROP reigns supreme. If you have never tried lululemon crops or pants, go to the this style first. Perfect for low impact, yoga, barre, or just lounging.. […]

BACKPACKS
back, ALRIGHT!!

Fitness

It’s the big trend these days to be a coffee-obsessed, Monday hating, yoga pant wearing stay-at-home mom, but I have a favorite morning drink that I cannot live without! When I wake up, I just want to go back to sleep. Real talk. But whether it’s summer or winter, I am THIRSTY and want something […]

Fitness

SPARK!
Natural Supplements for women

I knew HOT YOGA was a thing, but HOT CROSSFIT? Ok, it’s not really a thing.. just in my house because we are getting all of our workouts in our garage! This past February, we decided to bite the bullet and install a simple Crossfit setup in our garage. We initially created a wishlist and […]

GET FIT
in the (dis)comfort of your own home!

Fitness

If you’re anything like me and a trip to the gym seems harder than an actual marathon, let me release you from the guilt (and take away your excuses) with the easiest at-home workout WITH your kids! No need to load up that minivan (oh wait, that’s just me) and spend an hour in the intimidating weight room.

WORKOUT TIME
bring your kids!

Fitness

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